Awake, The Tormentor Part 2! Explore the story of survival after trauma, dealing with depression, and finding hope through faith and support.

Woman victim behind glass

(copyrights huffingtonpost-cpap-ptsd-nightmares)

 

Awake was just another state of enslaving myself.

The brain can either be a powerful ally or foe. In my case, it was a foe.  Unfortunately, I couldn’t find rest while sleeping, because that’s when I replayed of my rape. The less I slept, the more fatigued I was and the more intense my delusion and paranoia became; and the further away my tripolar opposites became. The only thing that could help me was having peace of mind, but peace meant the beginning of my renaissance, and a renaissance is impossible without death. Death and birth are classic oxymoron, they both relay on each other and they both contradict each other. This chapter marks the inauguration of my insanity and depression!

Depression is defined as: “an illness that can serious impair all aspects of a person life, including personal relationships, performances at work and personal enjoyment of leisure activities.”(Lundbeck)

Depression gets complicated to detect and diagnose, because every single person will have a different set of symptoms and react to the presence of these symptoms differently[1]. In my opinion, the above definition of depression is too simplistic and doesn’t serve this disease justice. I’ve struggled with depression since 2009 and I can tell you, it can alter everything you hold dear in life. It kills every ounce of hope you ever possessed. Ithemba liyaphilisa (Hope causes one to live). A person deprived of hope, is a walking corpse, thus I describe depression as lifelessness. It’s not a death without resurrection, as its curable, but as long depression exists, you’re lifeless. My depression was a lifeless addiction to morbid darkness.

After the EASOC meeting, I didn’t leave my room for about two weeks. The more I isolated myself, the more paranoid I got. In an effort to assist me to study and get out of my room, Vuyo enlisted me to go to the computer lab. I think she was hoping that a change of environment plus the vision of other students getting on with their assignments would inspire me to do the same. Honestly, it took everything I had to get out of bed and look sensible enough to hide my secret. Unfortunately, this meant getting into the shower and engaging in the cleansing ritual. For an equivalent of two weeks or so, I had not taken a shower, brushed my teeth or washed my face. I was dead inside and had no intention of appearing any different. Anyway, due to the high regard I have for Vuyo, I gathered all my strength and energy and prepared myself for the task ahead. Now I’m sure you’re wondering why I didn’t seek additional medical assistance. Well, as far as I was concerned, I was fine. I was taking my trauma in stride, acting gracefully and appropriately in front of my peers and doing my best to survive. Besides, the number one concern was who was going to believe me? So rather than incur the added burden of rejection, I decided to bare my cross alone!

Secondly, I knew for a fact I wasn’t depressed, because depression was not in my vocabulary. It was a word that described insane people. Those filthy individuals I saw as a child roaming the streets aimlessly with natty dreadlocks, tattered coal covered clothing and frantically singing or speaking to themselves. THAT WAS NOT ME! THAT WAS DEFINITELY NOT ME! Hahahahahaha. Believe me; the wit behind this utterance was going to reveal itself soon, very, very soon.

So as Vuyo and I trekked our way from middle to upper campus, we spoke and laughed. About what you ask? I genuinely do not recall. I honestly, do not think I was paying enough attention to adequately engage, let alone remember that conversation, my main role in this production, was to play a convincing Maryanne.

However, I recall how precious the crisp fresh air was to me, how gorgeous the ruby field appeared and how interesting my fellow students looked as we passed them by. They looked so care free; they had perfect complexions and wrinkle free faces. Their smiles were bright and brilliant white. These individuals fascinated me, because they represented the me I had lost!

Upon arrival to the lab, my biggest fear of being gawked at was realised. People knew, they could read the writing on my forehead and were taking the piss out of me. My heart began to race faster than the Hennessey Venom. My nerves were palpitating like they were engrossed in a marathon race with Paul Tergat and my body had the shakes like this was its penultimate mission in life. So in an attempt to capture some ounce of control and support from my fellow human being, I asked Vuyo:

“why the hell people are staring at me?”

 And of course I couldn’t whisper my question, I had to ask piercingly. Vuyo laughed and said:

“It’s because you’re singing at full volume. You broke into song the minute we touched down in the computer lab. You’ve been passionately singing a gospel song and smiling wildly!”

I was utterly shocked and devastated. My glass ceiling was shattered! I could see tiny fragments of my sanity lying on the floor for everyone to see. My gig was up. The curtains had come down and everyone was on their feet, giving me a standing ovation.

“Wooohoooo! She’s done it; she’s unmasked the phantom of her sanity. Bravo! Bravo!”

After my last performance, you can imagine that my next appearances were few and far apart. I only left my room to buy groceries, mind you, I don’t know why I bothered, I rarely ate let alone cooked. I also only left to try and salvage my grades for the semester, but honestly there was no hope, I had not done any assignments after my rape and quite honestly the more I tried to think analytically, the more my insanity would appear. In addition, when I tried to seek advice from one of the student advisor about the possibility of erasing this semester from my academic record to save my average, her response was:

“Maryanne, this university has rules that everyone has to abide by. The university is not here to bend rules for you and work around your problems. Yes, it’s sad that you got raped but it’s your responsibility to fulfil your end of the deal and for us to do the same!”

So I gave up trying on the academic frontier. Eventually my fatigue and my nightmares took a hold of me and I remained in a state of essential unconsciousness until the day of my disappearance.

It’s the 9th of June, the day I’m departing back to my homeland. My flight to Johannesburg is at 10:50am, which means I have to be at the airport by 9:50am. Alas, I woke up to a startling sound of a man’s voice at the end of the line. My phones ringtone echoed in the mist of my nightmare. Death had become somewhat of a recurring comfort in my dreams, so when my phone rang that morning, for a few seconds, it just bounce me back and forth into a limbo with my consciousness and unconsciousness. After about five seconds, I answered the phone like a lethargic robot and got the proverbial slap in the face from my male cab driver. He was informing me that he was on his way, and would be at my residence in twenty to thirty minutes. I leapt into action and got ready. Until this day, I have no idea how I did it, but I finished packing the remainder of my stuff and showered in under thirty minutes…

The drive to the airport and the first flight was uneventful. When I arrived at Johannesburg I was worn-out and it showed. So I found a safe and quiet place to sit and wait to board my flight. The idea was to try and relax and mentally prepare myself for being at home. Home was no longer my safe haven; it was the country I shared with my rapist. Regrettably, my brain had other plans, other than relaxation. I started panicking about my suitcase and trying to remember whether I needed to check my bags in again, then I thought they had left my luggage behind. I stood up so quickly and started rushing around to the other side of the airport. Then half way there, I realised I had checked my bags in straight to Nairobi. So I ran back to international departures, found an isolated and safe place to sit. But before I could relax I was running again going to check on my luggage. I played this cat and mouse game until I completely burnt myself out. I had nothing else to give. I slouched back into the bench and shut out the rest of the world. I was unable to hear, smell or feel anything. I was numb and happy. While I dimed down my senses, I missed the fact that a random male person had come to sit next to me, and I missed the boarding call for my flight. Thank the Lord for that stranger, because he not only helped by pulling me back to reality, he helped me check in and clear immigrations. I didn’t know it then, but my God in heaven was certainly looking out for me and had never forsaken me. He had been infront me all the way and was anointing my steps throughout my trauma.

The Lord is faithful and his love endures always!

In hindsight, I really wish I had been honest with my family, close friends and doctor about my struggles because they would have reminded me of God’s love and kept me anchored to reality!

I need you reading this to remember, Joy will always come in the morning and God is always there for you. All you have to do is trust him and ask him to comfort you. Recovery from any trauma, is difficult and long but believe me, it’s possible. You just need the right therapist, support group and doctor. God loves you! God loves you and WILL NEVER FORESACK YOU.

This song has gotten me through difficult times, hope it does the same for you.

Uyangithanda

 


[1] For further information on depression, visit, www.lundbeck.com.

©misbeloved/mwk

 

[Maryanne Kamunya] and [misbeloved], [2014]. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to [Maryanne Kamunya] and [misbeloved] with appropriate and specific direction to the original content.

Weeping Melody! Overcoming Trauma: A Survivor’s Journey and Finding Strength After Rape

 

 

When a person is raped, they undergo severe battles for their psychological and physiological health. Rape is about power. The rapist shows his victim that they hold power over them and their surroundings. The power is both physical and psychological. Throughout the rape and even after, as long as the rapist is still in the vicinity, they consistently work to belittle the victim through verbal and physical abuse.

For me, the power statement was “we need to go get the pill!” The word WE insinuated that my rapist and I were one, like we made the decision together, like I had a choice in whether or not to engage in sexual activity, that I allowed him not to use a condom or any form of protection, that my biggest concern was getting pregnant and not getting STIs or STDs or suffering the psychological trauma I had incurred. The word “we” was an admission of guilt and an assertion of his so-called authority. He was saying to me I will not leave you until I am certain that I have been absolved of all responsibility. Pregnancy for him was the embodiment of evidence, it would force him to admit his guilt and take responsibility.

I need rape victims everywhere to understand, whether or not he admits that he violated you, that does not negate the fact that he committed a violent crime against you! It doesn’t matter how many times he attempts to convince you that you gave him consent or how many times he tries to justify his actions, he raped you and knows what he did!

It doesn’t matter whether you let him into your space, if you were wearing “inappropriate clothing” or your demeanour was ‘seductive’, if you did not give him informed formal or informal consent, he raped you!

Lastly, it doesn’t matter how many people falsify your testament or how many people deny the truth. Their denial of the truth does not pardon his actions, and neither does it obliterate your experience….

THE MOST IMPORTANT ADVICE I CAN GIVE YOU, IS TO DEPEND ON YOUR FAITH IN GOD AND IN YOURSELF. AVOID NEGATIVE AND IGNORANT PEOPLE, AS NEGATIVITY, IS A VIRUS THAT DISSOLVES THE SOUL! FIND A SUPPORT SYSTEM AND HOLD ONTO THEM LIKE A LIFELINE!

After he raped me, every cell and fibre of my being felt eroded with his manure. I felt so filthy, soiled and sullied. When a Christian baby or adult is baptised, they tell you that you are absolved of all sin; baptism is the expunging of all your past sin and the original sin, Rape is the act of smearing the rapist’s sin onto the victim’s body and mind. Therefore, all I wanted to do was to vindicate myself of his sin and renew my purity. The minute I could, I cleansed myself.

Those of you who know me, know I have a serious addition to Dettol, the smell and its properties just soothe my soul because nothing makes me happier than a germ-free environment.

So naturally, I took my big bottle of Dettol and barricaded myself inside the bathroom. I ran the hot water, placed the Dettol on the ground, laid my back against the wall as I attempted to squat and hold onto my sanity. The minute I realised my blockade was impenetrable and indestructible, my weeping melody began. The harder the water fell against my body, the more venomous the tears felt against my cheeks. The tears were a reflection of the bleeding soul and spirit that lay within. My veins felt like they were drenched in an undeniable realisation, the realisation that rape had become my reality. From this day on I bore the face of a rape victim! 

That was my weeping melody, a melody that could not be erased by water, Dettol, screaming, tears or hypnosis. The melody was strong and full of discords. It was a destructive melody that rang the mantra of the devil. This melody did not aim to uplift, it aimed to annihilate my body, soul and mind. The harder I tried to fight it, the harder it fought to burst my eardrums and shred every ounce of my body. Funny thing was, the weeping melody laid within. It had been placed within me by my rapist. I may not have been carrying his human spurn, but I was definitely baking his weeping melody in my womb. The clarity of this composer’s intent rang loud throughout my body and held my brain as an undeserving captive. I tried to liberate myself by scrubbing myself free. I started by pouring the Dettol throughout my body. I promise you if I could, I would have poured the Dettol on my face and ingested it so as to cleanse my insides and silence my weeping melody. The sad thing is, the harder I tried to wipe out my rapist’s essence, the harder it stuck to me like glue, and the harder it corrupted my neurones.

I’m sure some of you are wondering why in all my efforts to cleanse my body and mind, I hadn’t reached out for God’s salvation. As far as I was concerned, I lived in a godless world. The only hope for my salvation lay in the bottle of Dettol. If Dettol could not save me, nothing else could. You must understand, all my life I had tried to see the best in people. I lived in a world created by the most high, and everything in that world had a purpose and a beautiful essence. When that short asshole raped me, he opened my child’s eye to the grave evils of this world. This battle was not just about my split hymen, it was about the loss of my innocent perspective. Prior to my violation, I viewed the world through a child’s eye. Yes, I was a female adult, but no amount of experience could bust my bubble, pun intended. Trust me, until someone shakes the very core of your being, your innocence remains unharmed. The second that it is shaken, nothing looks the same ever again. Not only do you feel alienated from the world, but you are reborn into an errant and aberrant world.

Weeping melody was the corruption of my innocence, the innocence of my body and mind. I wept for both my physical and psychological health. The physical health refers to the annihilation of my hymen, the violation of my thighs, legs and any other body part that was stained by his touch. You see, I couldn’t touch my own body, without having flashbacks of him touching and violating me. The image of his desecration was tattooed into my mind’s eye; so the ritual of cleaning myself was not helpful at all. Every drop of soap that fell in the name of purification, was a constant reminder of my affliction. The harder I scrubbed, the deeper my affliction ran.

The mental turmoil I had, only increased the weeping melody. My mind was racing between acceptance of what had just happened and complete denial, for fear of losing my sanity. I tried to justify his behaviour by finding fault in my conduct, by convincing myself that I had done something to deserve this. Maybe it was the fact that I had allowed him to comfort me, maybe my demeanour, while he was comforting me, was seductive and I did not know it. I tried really hard to understand his cerebral process, but the harder I tried to find an excuse for his conduct the harder I marred myself. The saddest part of being raped is how quickly the victim bears the shame. The moment he pulled his penis out of my vagina, I bore his shame. With every thrust, the shame was intensified and engraved onto my soul. The shame did not come because I did not fight him or scream, but because I found a way to mirror the stigma of the world onto myself. I convinced myself that no one would believe me, so I chose to keep silent. Not because I couldn’t find the strength to fight him legally but because the shame overpowered me. Not to mention the fact that my rapist came from a wealthy family, we all know justice or victorious judicial adjudication befalls the wealthy not the middle class!

Here’s the truth, you cannot bear the shame of your rapist. You did not violate him or yourself, he violated you! Thus no one else but your rapist should bear shame and fault for his crime against.

Secondly, it is not for you as the victim/ survivor to prove your innocence to your family, friends, his family or his friends, because your innocence is not proven by his admission of guilt, your innocence is affirmed by itself. Hence try not to focus on people who don’t believe you, as they have made a conscious decision to add to rape culture, rather than fight it. That’s a reflection of them and does not diminish the truth!

Lastly, remember that God the Almighty also hates the crime of rape. We see this in Deuteronomy 22:25-30, the punishment befalls on the perpetrator, not the victim. Romans 13 also speaks to the above. Therefore, in reality, there is no need to feel ashamed, discouraged, suicidal, or depressed because the Lord our God loves you very dearly. That does not mean that your feelings are invalid, they are extremely valid and understandable feelings to have. However, try to not let those feelings drive to unimaginable despair! Instead call onto Yahweh, Jehovah, Lord,  Allah, Jesu, or Yesu. He is a mighty God who will NEVER FORSAKE YOU OR DEDUCT HIS LOVE FROM YOU!

YOU BEING RAPED WAS NOT AND WILL NEVER BE YOUR FAULT!

TAKE COMFORT IN THAT FACT AND REMEMBER HUMAN VALIDATION IS WORTHLESS!

WHAT IS IMPORTANT IS THAT YOU ARE STRONG AND BELOVED SURVIVOR!

 

 

 

 There is peace in acceptance and strength in your survivor! Strive to heal and the Lord will steer your ship! 

 

©misbeloved/mwk

 

[Maryanne Kamunya] and [misbeloved], [2014]. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to [Maryanne Kamunya] and [misbeloved] with appropriate and specific direction to the original content.

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